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The Alzheimer's Library
Alzheimer\'s Caregiver Stress

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Caregiver Stress Syndrome: Who's Most Stressed?

Votes:31 Comments:0
Find out if you're in one of seven groups that should pay extra-special attention to self-care and reaching out for help. Everyone has a breaking point: Laura Patyk's came while caring for three li READ MORE
http://www.caring.com/articles/caregiver-stress-syndrome-whos-most-str...

How to Beat Caregiver Stress Syndrome and Stay Healthy

Votes:18 Comments:0
Call it the long shadow of caregiving: The sick person may stabilize, but the caregiver's own health worsens. Or both decline and end up needing care. Sometimes the care recipient even outlives the ca READ MORE
http://www.caring.com/articles/how-to-beat-caregiver-stress-syndrome-p...

Preventing Caregiver Burnout

Votes:40 Comments:0
Tips and Support for Family Caregivers Some of the people most prone to burnout are caregivers -- people who devote themselves to the unpaid care of elderly, chronically ill, or disabled family mem READ MORE
http://helpguide.org/elder/caring_for_caregivers.htm

Relaxation Techniques for Stress Relief

Votes:27 Comments:0
Finding the Relaxation Exercises That Work for You For many of us with hectic, stressful lives, relaxation means zoning out in front of the TV at the end of the day or snatching some extra sleep at READ MORE
http://helpguide.org/mental/stress_relief_meditation_yoga_relaxation.h...

Stress Management

Votes:32 Comments:0
How to Reduce, prevent, and Cope with Stress It may seem that there's nothing you can do about your stress level. The bills aren't going to stop coming, there will never be more hours in the day f READ MORE
http://www.helpguide.org/mental/stress_management_relief_coping.htm

Awareness of carer distress in people with dementia

Votes:6 Comments:0
People caring for family members who have dementia often experience considerable levels of anxiety and depression. However, relatively little is known about the awareness of carer distress among peopl READ MORE
http://www.ncbi.nlm.nih.gov/pubmed/20033903

The 5 REAL Reasons You're Stressed -- and How to Tame Them Now

Votes:7 Comments:0
When you're stressed, the cause usually seems obvious: job insecurity, an aging parent's hospitalization, not enough money, a fight, a health scare. Try taking a second look. The real stressor is less READ MORE
http://www.caring.com/blogs/caring-currents/stress-causes...
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